The Self-Love Handbook
Self-Love: The Most Powerful Way to Start Your Day.
6 Minutes of Self-Love Morning Routine. Show yourself some love! You're worth it.
new release
How to be kind to yourself because you are worthy and deserve care.
Discover how to learn how to pour into yourself to heal your mind, body and soul. Learn the secrets of self-love - all you need to know about how live a peaceful and fulfilling life.
Do you repeatedly find yourself in the same situations? Are you stuck in similar experiences? Do you find that your negative emotions are following you everywhere you go?
How patient are you with yourself? What language do you use to speak to yourself? In what ways do you care for and prioritize getting your needs met? Do you practice giving yourself grace and forgiveness?
Learning the Art of Self-Love
Self-love means that you accept yourself fully, treat yourself with kindness and respect; nurture your growth and prioritize your healing while protecting your wellbeing.
What This Book a Must Read
Self-love is the root of self-esteem which is the key to healing and nurturing your mind, body, and spirit.
Self-awareness
How to master your thoughts and emotions
Inner-self
Learn to make choices & develop habits that affirm your value
Intuition
Understand how your reality is based on your perception & learn to trust your instincts
BRAND MANAGER, AUTHOR, SPEAKER, SEMINAR LEADER
Join me on a Journey of self-discovery & joy
Knowing your value, shifts your intention. Your personal brand mirrors your passion and purpose. It exemplifies your hopes, dreams and how you move in the world.
Your brand - is a reflection of how you show up in spaces.
Bold Self-Love =
personal achievement
professional success
joyful fulfilled life
When you are clear about who you are, your purpose becomes evident. Being authentic transforms your possibilities. As your confidence grows so does your expectations.
Loving yourself teaches others how to love you. Be empowered. Be brilliant. ~AC
What will you learn from my books:
We place our attention on our priorities and what we value most.
Re-Directing Valuable Resources
We each have valuable resources that are inherent to just being, and existing. Time, energy, attention and money are among our most essential. These resources are allocated as we see fit. I am suggesting compassion, empathy, and love are also resources to offer yourself, consistently.
Self-Compassion
Revealing the personal feelings you have about yourself. It's about giving yourself grace, forgiveness, and love; even during spaces when you are out-of-bounds, make an error, make poor judgments, or bad choices. In these spaces, you are still valuable so it is critically important to spend forgiveness freely.
Self-Empathy
Practice loving yourself and all your humaneness. It's understanding that you are worthy, even in the midst of shame. In fact, having compassion is the greatest gift you can offer yourself during times hardship and self-reflection. Be kind with yourself. You deserve it.
Self-Love
Be diligent to do your best, to both guard and affirm your physical, mental, emotional, spiritual + financial well-being - at all times. It's not selfish. It's self-preservation. Care for yourself because you are worthy.
Lifestyle
Joy begins with self -compassion; -empathy; and -love. They each partner together to create a space to give you what your body, mind, and soul needs; to survive, revive, and thrive. Be brave. Be bold. Be happy. You earned it.
I have read most of Andrea's books. She has written on all the areas I need to get my life together. The workbooks and journals have been most helpful in getting my thoughts out of my head and on paper.
Sarah J
Boutique owner
As the days pass, so do the weeks, months and years until the moment you decide to do something different.
When Is It Going to Be Your Time to Smile and Be Happy?
The time is now my friend. Submit your order below and let's do this thing.
This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified healthcare provider with any questions you may have regarding any type of mental or physical concerns. Never disregard professional medical advice or delay in seeking it because of something you have read.or heard from a non-licensed professional. Your health and wellness is critically import. Please practice self-love and get the care you need to live your best life.🦋
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