Breaking the Cycle begins with rewriting your story at the core is about shifting your perspective. It's about questioning your interpretations of life events.
Whether you are conscious of it or not, somewhere along the way you will have developed your own life story in your mind. This story provides a unique insight into your subconscious mind – including your ambitions, desires, and fears.
Our connection with storytelling begins when we are children, and it continues long into adulthood. From assigning meaning to past events, to editing out things that don’t fully match our narrative, the stories we tell ourselves can have a huge impact on our lives.
So, what are the stories we tell ourselves and why are they so important? Discover the main things you need to know in this module.
Stories are the things that you tell yourself over the course of your life. They are often based on assumptions, though there can be some truth behind them. In essence, you are basically living in a thought-driven reality.
The stories we tell ourselves are important because they control how we live our lives. They can also have an impact on how we see ourselves and the experiences we have. Let’s look at some of the main reasons why the stories we tell ourselves are important.
Your Partner in Healing
What things are we telling ourselves that are not serving us well? Let's talk about it.
How to stop telling the negative stories from defining your life. Change your story, change your life.
Finding fulfillment in your life's lessons. Unleash joy by rewriting your stories with empathy, compassion, and self-love