empowered confidence

How Industry Influencers Boost Self-Confidence

Self-confidence is a 'feeling of trust in your own abilities, qualities and judgement." Essentially this means that you are comfortable in your own skin. You like yourself. Self-confidence means that you know that you can do what you say you can do. It also means that you trust yourself to make good choices.
self-compassion for joy

How to Develop Self-Serving Compassion

Self-compassion is the key to long-term joy, love & successHaving compassion for yourself shouldn't be much different than the compassion that you give to others. Unfortunately many of us have