How Saying Yes, Just May Be the Change You Need to Find Joy
Are you worthy?
Is it possible to grow without change? Most of us would probably say no. So, I wonder to myself, if I want to develop into my better-self, and
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self-care
I AM…Enough
Positive Affirmations for Self-Love
The best way to get the most from affirmations is the dedicate some time each day. My favorite time of the day to practice positive affirmations is
How to Give Yourself Permission to Be Who You Want to Be
WHO ARE YOU, REALLY?
In a changing world, norms, expectations and personal realities are shifting too. How do we keep up? How do we stay clear about you we are? How
What Do Women Mean When They Say, “I Want to Thrive, Not Just Survive.”
Enjoying LIfe VS. Simply ExistingThere are times in our life where we are content with the status quo. We just settle for the cards life has dealt us. Life has
What Would You Change If You Were Brave
The sun will rise if you are anticipating it...or if you are asleep
There is something to be said for stability, routine and consistency. These descriptors have their place as well
11 Girl Power Steps to Live Life to the Fullest
living a passionate life on purpose with power
There are two primary focuses that motivate women - love and fear. Love gives us hope. Love inspires. Love motivates us to pursue
How Industry Influencers Boost Self-Confidence
Self-confidence is a 'feeling of trust in your own abilities, qualities and judgement." Essentially this means that you are comfortable in your own skin. You like yourself. Self-confidence means that you know that you can do what you say you can do. It also means that you trust yourself to make good choices.
How Industry Influencers Use Mindfulness for Success
How to Become Successful through mindfulness doing what you love
How many people do you know that are highly intelligent and hard-working yet they haven't been able to meet their goals.
10 Easy to Follow Mindfulness Tips for Industry Influencers to Find Peace
Transforming how You relate to events and experiences
Mindfulness is a type of Clear Mind meditation in which you focus on being intensely aware of what you're sensing and feeling in the
5 Ways Industry Influencers Train their Brain to Be Less Reactive
5 strategies to manage your triggers
The way your brain reacts to situations is nothing more than a habit. If you tend to become angry in an instant, it's because you
The Evolution of the Evolving Industry Influencer
How to thrive through your life's many transitions This thing called life is always evolving. We are never stagnant. We are also transitioning from one space to another. Some moves are
How to Develop Self-Serving Compassion
Self-compassion is the key to long-term joy, love & successHaving compassion for yourself shouldn't be much different than the compassion that you give to others. Unfortunately many of us have