Live webinar

AC

About this event

What does “rewrite your story” really mean? Rewriting your story at the core is about shifting your perspective. It's about questioning your interpretations of life events. It's about growth. Narratives formed when we were young may not serve us well as adults because they were originally interpreted from narrow perspectives. For this reason, as adults, we must take time to reevaluate what we tell ourselves about our experiences.

What we'll cover:

Rewriting your story IS NOT about pretending things didn't happen. It's not about denying your feelings or emotional connection to events. Rewriting your story is not about negating your experiences or measuring the difficulty to cope.

Rewriting your story IS about the courage to reframe your ideas. It's about taking responsibility and an active role in understanding your memories through adulthood lenses. As with most things in life, rewriting your story is a choice, you decide if you want to own your narrative. The intention is to help you on your journey of emotional development and growth.

Rewriting your story can help you let go of negativity and allow you to take responsibility for your own life, which in turn will help free you from anger and bitterness. We can change our perspective and shape our stories. We have power to choose new stories to live by. You can decide today.

Our time together on this webinar will get you started thinking about rewriting your story. Doing so will allow you the space to move beyond old fears, judgments (of yourself or others), and resentment; and:

Stories have power in our lives. They influence our perceptions. We are shaped by our stories. We live by stories. And yet ultimately, we have power over our stories.

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