the art of self-care monthly journal

I AM…Enough

Positive Affirmations for Self-Love The best way to get the most from affirmations is the dedicate some time each day. My favorite time of the day to practice positive affirmations is

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empowered confidence

How Industry Influencers Boost Self-Confidence

Self-confidence is a 'feeling of trust in your own abilities, qualities and judgement." Essentially this means that you are comfortable in your own skin. You like yourself. Self-confidence means that you know that you can do what you say you can do. It also means that you trust yourself to make good choices.

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