5 Ways to Practice Mindfulness
Overload! You're getting ready for work, the phone is ringing, you are tired, stressed, and have too many tasks waiting for you AND too many people needing you to do something.
Category
Mental Health
Procrastination Is An Emotion-Management Problem
Procrastination is not about time-management issue, its a managing emotions in a healthy way issue.
Are You a Lifelong Procrastinator?
Why People Procrastinate & How Is it harmful for your wellbeingIf you subscribe to procrastination, you know exactly how it negatively impacts your productivity, happiness, & wellness.
Why Emotional Intelligence Is the Key to Love, Joy & Being Woke
One of the core pillars of emotional intelligence is social awareness. Our ability to perceive, understand, and respond to the needs of others is key to our understanding of our needs. This level of being woke helps us to be better friends, sisters and humans.
7 Reasons Why You Should Craft, Implement, & Live By a Personal Development Plan
the journey to joy & fulfillmentThe purpose of a personal development plan is to assist you on the journey to attracting joy. The goal is to help you uncover your
How to Create a Living Space that Affirms Your Peace and Joy
How to be purposeful in creating living spaces that affirm your emotional and mental well-being; while inspiring calm, peace and joy.
The Psychology of Procrastination
Have you ever wondered why we tend to procrastinate? Learn more about the psychology of procrastination in this article!
Life: All About the Mindset
Explore how mindset affects your life, and achievement to ultimately answer the question - is life all about mindset?